Baked Salmon with Lemon and Garlic

ngredients:

  • 4 salmon fillets (about 180-200 g each)
  • 2 lemons (one sliced and one for juicing)
  • 3 garlic cloves, minced
  • 3 tablespoons olive oil
  • 1 tablespoon honey (optional)
  • Salt and pepper to taste
  • Fresh parsley, chopped for garnish

Instructions:

  1. Preheat the oven to 200°C (400°F).
  2. Prepare the marinade: In a small bowl, mix the minced garlic, juice of one lemon, olive oil, honey (if using), salt, and pepper.
  3. Marinate the salmon: Place the salmon fillets on a baking tray lined with parchment paper or lightly greased. Pour the marinade over the fillets, ensuring they are well coated. Let them sit for 15-20 minutes to absorb the flavors.
  4. Add lemon slices: Place the slices of the second lemon on top of the salmon fillets.
  5. Bake: Put the tray in the preheated oven and bake for 12-15 minutes, or until the salmon is fully cooked and flakes easily with a fork. The cooking time may vary depending on the thickness of the fillets.
  6. Serve: Remove the salmon from the oven and garnish with fresh chopped parsley. You can serve it with a fresh salad, brown rice, or roasted vegetables.

Tips:

  • Optional: Add some capers or chopped black olives for an extra burst of flavor.
  • Serving suggestion: A cauliflower mash or a mix of steamed vegetables pairs wonderfully with this dish.

Enjoy this nutritious and flavorful recipe!

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