Dishes

ngredients: 4 salmon fillets (about 180-200 g each) 2 lemons (one sliced and one for juicing) 3 garlic cloves, minced 3 tablespoons olive oil 1 tablespoon honey (optional) Salt and pepper to taste Fresh parsley, chopped for garnish Instructions: Preheat the oven to 200°C (400°F). Prepare the marinade: In a small bowl, mix the minced garlic, juice of one lemo …

800-1200 kkal per day I hope to help you as much as you can with the best nutrition tips and recipes for you. 45.99$/week Tips MondayTuesdayWednesdayThursdayFridaySaturdaySundayMonday 01. Breakfast Rice noodles with Vegetables Quisque pretium dolor turpis, quis blandit turpis semper ut. Nam malesuada eros nec luctus laoreet 26 g Protein 8 g Fat 49 g Carbohydrates 417 kkal Energy 02. Lunch Braised Rice with Vegetables Mauris mollis eget urna in ultrices. Integer a vulputate mi, in venenatis enim. 23 g Protein 6 g Fat 51 g Carbohydrates 512 kkal Energy 03. Dinner Rice with peas and vegetables Proin dolor enim, placerat at quam non, mattis placerat nulla. Nulla rhoncus ultricies velit eu tincidunt. 31 g Protein 11 g Fat 54 g Carbohydrates 370 kkal EnergyTuesday 01. Breakfast Rice noodles with Vegetables Quisque pretium dolor turpis, quis blandit turpis semper ut. Nam malesuada eros nec luctus laoreet 26 g Protein 8 g Fat 49 g Carbohydrates 417 kkal Energy 02. Lunch Braised Rice with Vegetables Mauris mollis eget urna in ultrices. Integer a vulputate mi, in venenatis enim. 23 g Protein 6 g Fat 51 g Carbohydrates 512 kkal Energy 03. Dinner Rice with peas and vegetables Proin dolor enim, placerat at quam non, mattis placerat nulla. Nulla rhoncus ultricies velit eu tincidunt. 31 g Protein 11 g Fat 54 g Carbohydrates 370 kkal EnergyWednesday 01. Breakfast Rice noodles with Vegetables Quisque pretium dolor turpis, quis blandit turpis semper ut. Nam malesuada eros nec luctus laoreet 26 g Protein 8 g Fat 49 g Carbohydrates 417 kkal Energy 02. Lunch Braised Rice with Vegetables Mauris mollis eget urna in ultrices. Integer a vulputate mi, in venenatis enim. 23 g Protein 6 g Fat 51 g Carbohydrates 512 kkal Energy 03. Dinner Rice with peas and vegetables Proin dolor enim, placerat at quam non, mattis placerat nulla. Nulla rhoncus ultricies velit eu tincidunt. 31 g Protein 11 g Fat 54 g Carbohydrates 370 kkal EnergyThursday 01. Breakfast Rice noodles with Vegetables Quisque pretium dolor turpis, quis blandit turpis semper ut. Nam malesuada eros nec luctus laoreet 26 g Protein 8 g Fat [...]