Slimming Menu

800-1200 kkal per day

I hope to help you as much as you can with the best nutrition tips and recipes for you.

45.99$/week
Tips

Monday

01. Breakfast

Rice noodles with Vegetables

Quisque pretium dolor turpis, quis blandit turpis semper ut. Nam malesuada eros nec luctus laoreet

  • 26 g
    Protein
  • 8 g
    Fat
  • 49 g
    Carbohydrates
  • 417 kkal
    Energy

02. Lunch

Braised Rice with Vegetables

Mauris mollis eget urna in ultrices. Integer a vulputate mi, in venenatis enim.

  • 23 g
    Protein
  • 6 g
    Fat
  • 51 g
    Carbohydrates
  • 512 kkal
    Energy

03. Dinner

Rice with peas and vegetables

Proin dolor enim, placerat at quam non, mattis placerat nulla. Nulla rhoncus ultricies velit eu tincidunt.

  • 31 g
    Protein
  • 11 g
    Fat
  • 54 g
    Carbohydrates
  • 370 kkal
    Energy

Tuesday

01. Breakfast

Rice noodles with Vegetables

Quisque pretium dolor turpis, quis blandit turpis semper ut. Nam malesuada eros nec luctus laoreet

  • 26 g
    Protein
  • 8 g
    Fat
  • 49 g
    Carbohydrates
  • 417 kkal
    Energy

02. Lunch

Braised Rice with Vegetables

Mauris mollis eget urna in ultrices. Integer a vulputate mi, in venenatis enim.

  • 23 g
    Protein
  • 6 g
    Fat
  • 51 g
    Carbohydrates
  • 512 kkal
    Energy

03. Dinner

Rice with peas and vegetables

Proin dolor enim, placerat at quam non, mattis placerat nulla. Nulla rhoncus ultricies velit eu tincidunt.

  • 31 g
    Protein
  • 11 g
    Fat
  • 54 g
    Carbohydrates
  • 370 kkal
    Energy

Wednesday

01. Breakfast

Rice noodles with Vegetables

Quisque pretium dolor turpis, quis blandit turpis semper ut. Nam malesuada eros nec luctus laoreet

  • 26 g
    Protein
  • 8 g
    Fat
  • 49 g
    Carbohydrates
  • 417 kkal
    Energy

02. Lunch

Braised Rice with Vegetables

Mauris mollis eget urna in ultrices. Integer a vulputate mi, in venenatis enim.

  • 23 g
    Protein
  • 6 g
    Fat
  • 51 g
    Carbohydrates
  • 512 kkal
    Energy

03. Dinner

Rice with peas and vegetables

Proin dolor enim, placerat at quam non, mattis placerat nulla. Nulla rhoncus ultricies velit eu tincidunt.

  • 31 g
    Protein
  • 11 g
    Fat
  • 54 g
    Carbohydrates
  • 370 kkal
    Energy

Thursday

01. Breakfast

Rice noodles with Vegetables

Quisque pretium dolor turpis, quis blandit turpis semper ut. Nam malesuada eros nec luctus laoreet

  • 26 g
    Protein
  • 8 g
    Fat
  • 49 g
    Carbohydrates
  • 417 kkal
    Energy

02. Lunch

Braised Rice with Vegetables

Mauris mollis eget urna in ultrices. Integer a vulputate mi, in venenatis enim.

  • 23 g
    Protein
  • 6 g
    Fat
  • 51 g
    Carbohydrates
  • 512 kkal
    Energy

03. Dinner

Rice with peas and vegetables

Proin dolor enim, placerat at quam non, mattis placerat nulla. Nulla rhoncus ultricies velit eu tincidunt.

  • 31 g
    Protein
  • 11 g
    Fat
  • 54 g
    Carbohydrates
  • 370 kkal
    Energy

Friday

01. Breakfast

Rice noodles with Vegetables

Quisque pretium dolor turpis, quis blandit turpis semper ut. Nam malesuada eros nec luctus laoreet

  • 26 g
    Protein
  • 8 g
    Fat
  • 49 g
    Carbohydrates
  • 417 kkal
    Energy

02. Lunch

Braised Rice with Vegetables

Mauris mollis eget urna in ultrices. Integer a vulputate mi, in venenatis enim.

  • 23 g
    Protein
  • 6 g
    Fat
  • 51 g
    Carbohydrates
  • 512 kkal
    Energy

03. Dinner

Rice with peas and vegetables

Proin dolor enim, placerat at quam non, mattis placerat nulla. Nulla rhoncus ultricies velit eu tincidunt.

  • 31 g
    Protein
  • 11 g
    Fat
  • 54 g
    Carbohydrates
  • 370 kkal
    Energy

Saturday

01. Breakfast

Rice noodles with Vegetables

Quisque pretium dolor turpis, quis blandit turpis semper ut. Nam malesuada eros nec luctus laoreet

  • 26 g
    Protein
  • 8 g
    Fat
  • 49 g
    Carbohydrates
  • 417 kkal
    Energy

02. Lunch

Braised Rice with Vegetables

Mauris mollis eget urna in ultrices. Integer a vulputate mi, in venenatis enim.

  • 23 g
    Protein
  • 6 g
    Fat
  • 51 g
    Carbohydrates
  • 512 kkal
    Energy

03. Dinner

Rice with peas and vegetables

Proin dolor enim, placerat at quam non, mattis placerat nulla. Nulla rhoncus ultricies velit eu tincidunt.

  • 31 g
    Protein
  • 11 g
    Fat
  • 54 g
    Carbohydrates
  • 370 kkal
    Energy

Sunday

01. Breakfast

Rice noodles with Vegetables

Quisque pretium dolor turpis, quis blandit turpis semper ut. Nam malesuada eros nec luctus laoreet

  • 26 g
    Protein
  • 8 g
    Fat
  • 49 g
    Carbohydrates
  • 417 kkal
    Energy

02. Lunch

Braised Rice with Vegetables

Mauris mollis eget urna in ultrices. Integer a vulputate mi, in venenatis enim.

  • 23 g
    Protein
  • 6 g
    Fat
  • 51 g
    Carbohydrates
  • 512 kkal
    Energy

03. Dinner

Rice with peas and vegetables

Proin dolor enim, placerat at quam non, mattis placerat nulla. Nulla rhoncus ultricies velit eu tincidunt.

  • 31 g
    Protein
  • 11 g
    Fat
  • 54 g
    Carbohydrates
  • 370 kkal
    Energy
  • Only natural food
    Nam malesuada eros nec luctus laoreet fusce sodales consequat
  • Various dishes
    Nullam faucibus a libero quis vestibulum proin vestibulum
  • Handy packaging
    Vestibulum ante ipsum primis in faucibus orci luctus et ultrices
  • No frying
    Donec vitae turpis orci. In dignissim risus sed iaculis laoreet

Try trial day
for only 5 dollars

Order now

Order free food delivery
every day at your convenience

From 8 to 10 in the morning. Delivery is free. Outside the city Shipping costs $ 5. Delivery days are Monday, Tuesday, Wednesday, Thursday, Friday, Saturday.

  • Every day from 8:00 to 12:00
  • +49260-5731-08
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